CS Presents: Yoga @ Night w/ Angie McAlpin
Sat, Jan 25
|Iredell Arts Council
Move your body and connect with your breath in this beginner friendly, uplifting, and fun Vinyasa FLOW class. Great for unwinding tension from shoulders & hips whilst building core strength as we journey safely towards a peak pose with many stops along the way.
Time & Location
Jan 25, 2025, 6:30 PM
Iredell Arts Council, 203 S Meeting St, Statesville, NC 28677, USA
Guests
About the Event
Move your body and connect with your breath in this beginner friendly, uplifting, and fun Vinyasa FLOW class. Great for unwinding tension from shoulders & hips whilst building core strength as we journey safely towards a peak pose with many stops along the way. This way of moving the body helps to focus your mind into present time and ends with deep relaxation. Suitable for all levels with modifications given for beginners and trickier options for those who are ready!
Let's have fun and celebrate with a wine after class.
Instructor: Angie McAlpin, E-RYT500